I went for a run this morning, and yes it was windy!!
Then I found these great tips from blog.walkjogrun.net/2013/11/06/tips-for-running-in-wind/
These tips can help you run better on windy days:
- See it as a positive. According to experts, regularly running into a headwind is a good thing. ...
- Lean into it. Leaning into a headwind can help deflect some of the resistance. ...
- Plan wisely. ...
- Don't fight it. ...
- Stay inside. ...
- Wear sunglasses. ...
- Pay attention to the temperature
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